Recipes for Zucchini Gratin & Jardin Boules

Zucchini au Gratin

We were fortunate enough to have a month of Nathalie’s incredible cooking. My son loved eating the Zucchini au Gratin! Another great way to use zucchini! Zucchini au Gratin Two large zucchini Pasta of choice, spaghetti or macaroni work best Garlic 4 eggs 3 cups of cream 2 cups Parmesan or Mozzarella Steps: Slice the […]

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How to Make Zucchini Gratin & Jardin Boules (Spinach Balls)

French Chef & Garden Goddess, Nathalie Aubert, shares how to make to amazing vegetarian dishes from the garden! Get inspired in 4 minutes!      

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Flax Seed Crackers with Herbs

Flax Seed Crackers with Herbs

Easy, filling & they save my butt in between raw food prep time! Kids love them, too. My favorite way to eat them is with my Pumpkin Seed Herb Cheese, Yam & Cashew Dip or Raw Curry Hummus. Do you have a favorite recipe for Flax Seed Crackers? Go ahead and add it to the […]

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Hemp Seed Sliders with Basil Lemon Sauce

Hemp Seed & Tofu Sliders

  Incorporating hemp seed into your dishes  is a great way to add Omega-3 & Omega-6. In addition, it’s another great source of protein and essential amino acids. My son sampled this at a local store  and loves the nutty flavor. He prefers eating it raw, while I enjoy creating these fun sliders. Today, I chose […]

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Garden Gazpacho


Refreshing! Great way to use your garden harvest. Serves 2-4 In a food processor combine the following ingredients: 2 lg tomatoes 1 cucumber 1 cup watermelon 1 handful parsley 1 clove of garlic 1/3 cup chopped  red or white onion 1 jalapeno pepper The rest of the ingredients are up to you depending on your […]

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Yam & Cashew Dip

Yam Dip

Original recipe by Susan Gouveia Ingredients: 1 medium yam diced, 1/2 c raw cashews soaked overnight, 1/4 c dried golden raisins soaked w/ cashews, 1 lemon squeezed, 1 tbs apple cider vinegar, 2 tbs olive oil, 1 tbs fresh ginger, 1 tsp curry powder, salt, pepper, cayenne to taste. water, 1 clove of garlic, or […]

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Pomegranate Salsa


Ingrdients: juice from 1 large pomegranate or ¼ cup POM Wonderful 100% pomegranate juice 2-3 large pomegranates 3-4 tsp chopped jalapeno pepper ¼ cup finely chopped yellow bell pepper 4 tbsp chopped cilantro 1 tbsp granulated sugar 1 tsp rice vinegar Preparation: 1. Score 2-3 fresh pomegranates and place in a bowl of water. Break […]

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Shiso Leaf Appetizer


10 shiso leaves Approx 1.5 2 cups of prepared sushi rice with added sugar & rice vinegar 2 medium grated beets 4 chopped dried apricots 2 T of rice vinegar 2 tsp maple syrup This is a recipe that I created when I discovered Shiso Leaves this summer! I had tried a version of the […]

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