Recipes

Mary Marlet’s Raw Nori Rolls

This recipe, as typical with most raw dishes, has several different steps and components to it. Makes 16 pieces Ingredients: For marinated mushrooms: 4 cups thinly sliced mushrooms, shitake, Portobello, or combo 1 Bunch scallions, thinly sliced 3 tblsp. Olive oil 3 tblsp.  Tamari 2 tblsp.  Umeboshi plum vinegar, or raw apple cider vinegar 1 […]

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Raw Spicy Secret Sauce

Spicy Secret SauceOne of the challenges for me, while on a raw food diet, is the lack of mayonnaise. I know…gros[...]

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Flax Seed Crackers with Herbs

Flax Seed Crackers with HerbsEasy, filling & they save my butt in between raw food prep time! Kids love them, too. My favorit[...]

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Pumpkin Seed Herb “Cheese”

Pumpkin Seed Herb "Cheese"Pumpkin Seed Herb “Cheese”  One of the main things I miss on a Raw Food Challenge is ch[...]

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Easy Peach & Banana Ice Cream made with Coconut Milk

Peach & Banana Ice Cream with Coconut MilkDay 1: I finally made the commitment to go 80% +  raw this week. Not to lose weight, but to simply[...]

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