Spring Beet Dip by Personal Chef, Susan Gouveia I served this beet dip at our last event & the kids and adults loved it. You can make with purple beets or golden beets. Try this basic recipe and add your own twists! 1 cup of beets roasted or steamed 1/3 cup of walnuts 1 T […]
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We were fortunate enough to have a month of Nathalie’s incredible cooking. My son loved eating the Zucchini au Gratin! Another great way to use zucchini! Zucchini au Gratin Two large zucchini Pasta of choice, spaghetti or macaroni work best Garlic 4 eggs 3 cups of cream 2 cups Parmesan or Mozzarella Steps: Slice the […]
Read More»French Chef & Garden Goddess, Nathalie Aubert, shares how to make to amazing vegetarian dishes from the garden! Get inspired in 4 minutes!
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Easy, filling & they save my butt in between raw food prep time! Kids love them, too. My favorite way to eat them is with my Pumpkin Seed Herb Cheese, Yam & Cashew Dip or Raw Curry Hummus. Do you have a favorite recipe for Flax Seed Crackers? Go ahead and add it to the […]
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Incorporating hemp seed into your dishes is a great way to add Omega-3 & Omega-6. In addition, it’s another great source of protein and essential amino acids. My son sampled this at a local store and loves the nutty flavor. He prefers eating it raw, while I enjoy creating these fun sliders. Today, I chose […]
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Refreshing! Great way to use your garden harvest. Serves 2-4 In a food processor combine the following ingredients: 2 lg tomatoes 1 cucumber 1 cup watermelon 1 handful parsley 1 clove of garlic 1/3 cup chopped red or white onion 1 jalapeno pepper The rest of the ingredients are up to you depending on your […]
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Original recipe by Susan Gouveia Ingredients: 1 medium yam diced, 1/2 c raw cashews soaked overnight, 1/4 c dried golden raisins soaked w/ cashews, 1 lemon squeezed, 1 tbs apple cider vinegar, 2 tbs olive oil, 1 tbs fresh ginger, 1 tsp curry powder, salt, pepper, cayenne to taste. water, 1 clove of garlic, or […]
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Ingrdients: juice from 1 large pomegranate or ¼ cup POM Wonderful 100% pomegranate juice 2-3 large pomegranates 3-4 tsp chopped jalapeno pepper ¼ cup finely chopped yellow bell pepper 4 tbsp chopped cilantro 1 tbsp granulated sugar 1 tsp rice vinegar Preparation: 1. Score 2-3 fresh pomegranates and place in a bowl of water. Break […]
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10 shiso leaves Approx 1.5 2 cups of prepared sushi rice with added sugar & rice vinegar 2 medium grated beets 4 chopped dried apricots 2 T of rice vinegar 2 tsp maple syrup This is a recipe that I created when I discovered Shiso Leaves this summer! I had tried a version of the […]
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